Chocolate Mug Cake

Beware of this recipe. It's so easy, it's hard to find an excuse not to make it. Not to mention the fact that is is super healthy, with no flour, fat or sugar. This cake is quick, easy, delicious, and a life savior for all my fellow health nuts. It takes me longer to eat this baby than to make it, and I enjoy every second of it.

Chocolate Mug Cake


2 tablespoons cocoa (dark or regular)

3 tablespoons egg beaters

1 tablespoon pumpkin puree (you can also use applesauce) 

1 teaspoon baking powder

1 tablespoon milk

2-3 tablespoons sweetener (truvia, splenda, stevia, ect.)

any add-ins- I like to use PB2 (or peanutbutter) or a few drops of peppermint extract

spray of fat free whipped cream


Mix in a mug (or a bowl) and microwave on high for 1 minute. If you like a less-molten cake, go for a minute and a half. Add whipped cream to your hearts desire. 

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